How to shop Food 4 Less to get the most savings

Check the Food 4 Less flyer for sales and weekly ads. Then, to save even more find manufacturer coupons. A good source is Sunday's newspaper coupon inserts. Every week has Smart Source and Red Plum, and once a month there's a Procter & Gamble insert. You can additionally send for coupon books off of some manufacturer websites and of course, internet coupons.

Now the time-consuming part, match the weekly sales with your coupons. Or take the easy road and use The Coupon Crate to do the matching for you! Either way, your best price (and usually free) are the products on sale or promotion.